benzo free categories

mailbag

The heart and soul of the Benzo Free Podcast is our listeners. Most of our content comes from you — from your comments, your questions, your stories, your suggestions. It is so essential that we have dedicated several episodes to your feedback alone.

Sep 8, 2023

Our Mailbag: Symptoms, Science, Socialization and Success

Today we open the mailbag and hear your comments, questions, and suggestions.

Feb 3, 2023

Our Mailbag: Insomnia, Alcohol, Tinnitus, and BIND

In today’s episode, we explore the mailbag — in particular, your YouTube comments.

Aug 21, 2022

Our Mailbag: Sickness, Setbacks, Symptoms, and Self-Esteem

COVID and BIND. Symptoms and setbacks. Isolation. Distraction. Memory loss. Relationships and loss. And of course, acceptance and...

Mar 12, 2022

Our Mailbag: Setbacks, Symptoms, Stories, and Success

What is mindset, and why is it so important in benzo withdrawal? Are setbacks common, and how do you work through them? Are benzos too...

Aug 9, 2021

Our Mailbag: Muscles, Tapering, and Lawsuits

Do you have questions about benzos? About withdrawal? About how fast you should taper? Or if your exercise is making things worse? Wonder...

May 27, 2021

Our Mailbag: Tears, Fears, and Healing

Should I withdraw from benzodiazepines? Are there always complications from long-term use? Does everyone fully heal? Do others overreact,...

Apr 16, 2021

Our Mailbag: Tapering, TMJ, and Trusting Yourself

Benzo withdrawal creates far more questions than answers, and today we address a few of them. We look at the loss of self-confidence...

Jun 1, 2020

Questions, Comments, and a Few Answers About Benzo Dependence and Withdrawal (Take 2)

Are my breathing problems caused by benzos?How about my chest pain? Do probiotics help with benzo belly? Can I take herbal supplements...

Mar 3, 2020

Questions, Comments, and a Few Answers About Benzo Dependence and Withdrawal

How long will my recovery last? If I’ve taken these drugs periodically, can I be dependent? How do I convince my doctor? What is this...

Nov 27, 2019

Symptoms, Sensitivities, and Uplifting Stories

Questions lead us to answers. Comments provide us insight. And stories connect from all corners of the globe. Your input is the heart of...