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Benzo Bad Guys: Anger, Aggression, Depression and Obsession

Updated: Mar 23, 2023

Have you ever heard of Benzo Rage? What about other withdrawal symptoms like depression, aggression, or violent tendencies? All these behaviors can be escalated by benzos and learning how to deal with them just might be the key to success.

In today’s episode, D explores the behavioral symptoms of benzo withdrawal and shares a few resources which might help manage them. He also shines a light on Benzo Buddies, shares a comment about yeast overgrowth and candida, and tells a caregiver story from Long Island, New York.

Video ID: BFP013


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00:00 Introduction 06:00 Mailbag 09:20 Benzo News 11:28 Benzo Spotlight 14:52 Benzo Story 21:06 FEATURE: Benzo Bad Guys 53:56 Moment of Peace



The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.



FEATURE: Benzo Bad Guys



In today’s intro, I went off-script. I decided to just talk in the opening, instead of script it. I shared my experiences with getting tongue tied and why I do script most of the podcast.



This is where we share questions and comments which were discussed:

  • CORRECTION: Hendy’s Home Town Last week, I introduced Hendy’s story as if he was from Jarkata, Indonesia. I was wrong, Hendy is actually from Balikpapan, in East Borneo. I corrected this on the air and talked a bit about his actual home town.

  • COMMENT: Benzo Belly, Candida, and Yeast Over Growth This was a comment from Jenny, in New England. Jenny shared information about yeast overgrowth and candida during benzo withdrawal. She had some good information, and I shared that I would look into it further.


Benzo Spotlight

Our spotlight today shined on Benzo Buddies, the largest online discussion board in the benzo community. They can be found at


Benzo Stories

I shared a story today from Mary in Long Island, New York.



Today’s featured topic: Benzo Bad Guys: Anger, Aggression, Depression, and Obsession

Today’s feature focused on anger and depression. This is part of our 14 -part series on benzo symptom groups. This is the behavioral group from the psychological symptoms category. These symptoms include anger, irritability, aggression, depression, obsession, and suicidal thoughts. I shared some of my own ongoing experiences with these and talked about a few resources which I found useful.


The Podcast

The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).


All content provided by Easing Anxiety is for general informational purposes only and should never be considered medical advice. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Please visit our website for our complete disclaimer at


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Benzo Free Theme

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— Artist: Neil Cross


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