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lessons from the road | florida road trip | uneven 15

Back home in Colorado, and so glad to be here. Take a look back with me at the 4,500 mile journey. The lessons learned, the gratitudes gained, the limitations overcome and the connections made, the grief released and the friends embraced, and perhaps, just perhaps, the start of something grand. I hope you'll join me.


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0:00:00 4,500 miles and I'm back home

0:01:51 benefits of time apart

0:04:11 i am so blessed

0:05:53 finding friends walking the dog

0:07:16 returning home & depression

0:08:20 testing ourselves & stress

0:09:40 processing grief in santa fe

0:12:20 stress, overwhelm, & confusion at work

0:14:05 finding gratitude on the road

0:15:07 a very special dinner in LA

0:17:58 a chaotic beginning

0:19:15 sharing myself & connection

0:21:02 podcast prequel

0:22:17 life is hard for everyone

0:23:48 happiness comes from within

0:24:17 meditation, yoga, & counseling

0:25:06 a place of kindness

0:27:19 somewhere in the middle

0:29:28 my intention is rarely to harm

0:30:39 debating with friends

0:31:12 welcome to the new podcast

0:33:09 life sucks & life is wonderful

0:33:37 a voice to connect with

0:34:17 thus endeth the road show

0:35:19 understanding yourself

0:35:57 being better for those around you

0:38:47 thank you

0:40:26 it’s gonna get better


Recording Info

— RECORDED: Wednesday, January 17, 2024

— LOCATION: Colorado


The Podcast





Welcome to “uneven,” a podcast about life, anxiety, and being human. In such a chaotic world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.


The uneven podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it.

Please visit our website for our complete disclaimer at


If you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at:


All music provided / licensed through Storyblocks (

uneven theme music

— TITLE: From the Earth

— ARTIST: Humans Win

— PUBLISHER: Lance Conrad (BMI)


The Uneven Podcast is part of the Easing Anxiety network ( and is a production of Denim Mountain Press (

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