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sitting vigil & lessons from yesterday | anxiety log | uneven 54

Lessons come from a variety of sources. Something as trivial as a favorite movie. Disabling as chronic pain. Or profound as waiting for a loved one to take their last breath. The most priceless lessons are often found in the darkest of times.


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0:00:00 podcast affected by my experiences

0:01:38 overall nerve pain

0:02:03 wife's dad brought home for hospice

0:03:38 coming to terms with death

0:05:19 much loss in past three years

0:06:12 blessings of family

0:07:00 lessons from the movie "yesterday"

0:08:19 lesson one: go get her

0:08:50 lesson two: be honest

0:09:35 richard curtis connection

0:11:04 chasing the dream

0:13:05 what is success?

0:14:05 call with my sister

0:15:02 john lennon was happy

0:15:47 when we stop chasing

0:17:00 value the people in your life


Recording Info

— RECORDED: Wednesday, June 12, 2024

— LOCATION: Longmont, CO


The Podcast






Welcome to “uneven,” a podcast about life, anxiety, and being human. In such a chaotic world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.


The uneven podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it.

Please visit our website for our complete disclaimer at


If you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at:


All music provided / licensed through Storyblocks (

uneven theme music

— TITLE: From the Earth

— ARTIST: Humans Win

— PUBLISHER: Lance Conrad (BMI)


The Uneven Podcast is part of the Easing Anxiety network ( and is a production of Denim Mountain Press (

39 views1 comment

1 Comment

Hi D,

Good to hear your voice. You have been here before and got thru it and you’ll get thru it again. All of us who have gone thru benzo withdrawal know that if you fall down 7 times, you stand up 8 times.

Big Hug,


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