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the stone door: clinging to expectations | podcast prequel | uneven 24

Expectations can be an enemy to enjoyment. Too often we expect one thing, receive another, and cannot adjust to the new reality. How do we enjoy the now, without being caught up in the what should have been?


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0:00:00 it's a beautiful day

0:00:30 take a look back at the road trip

0:01:02 hiking in southern tennessee

0:01:33 the stone door trail

0:02:58 back of the door

0:03:38 searching for the stone door

0:05:08 our different perspectives

0:05:53 i do this so often

0:06:58 finally…the stone door

0:08:08 the way it's supposed to be

0:08:45 expectations dictate our perspectives

0:09:56 my morning's expectations

0:11:45 notice when this happens

0:12:36 murphy says goodbye


Recording Info

— RECORDED: Thursday, February 1, 2024

— LOCATION: Colorado


The Podcast





Welcome to “uneven,” a podcast about life, anxiety, and being human. In such a chaotic world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.


The uneven podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it.

Please visit our website for our complete disclaimer at


If you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at:


All music provided / licensed through Storyblocks (

uneven theme music

— TITLE: From the Earth

— ARTIST: Humans Win

— PUBLISHER: Lance Conrad (BMI)


The Uneven Podcast is part of the Easing Anxiety network ( and is a production of Denim Mountain Press (

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