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Do you have questions about benzos? About withdrawal? About your symptoms and possible remedies? Do you want to chat with others about...

Benzo withdrawal is personal. It’s intimate. And most of all, it can be very isolating. Fear and loneliness are pervasive in withdrawal...

Robert J. Valuck, Ph.D., is a Professor in Clinical Pharmacy, Epidemiology, and Family Medicine at the University of Colorado (CU) and...

Robert J. Valuck, Ph.D., is a Professor in Clinical Pharmacy, Epidemiology, and Family Medicine at the University of Colorado (CU) and...

Hello friends… it’s been a while. I’ve had a few people ask about the Benzo Free Blog recently. Most of them were wondering if it will...

In a recent article in CNN travel, “Sleeping pills and planes: Embarrassing tales from 35,000 feet,” by Sandee LaMotte, the author tells...

Have you, or someone you know, been affected by benzodiazepines, Z-drugs, or thienodiazepines? Do you feel you have a story to tell but...

Finding a New Normal One of the great things about hosting a blog and podcast is that I don’t have to think up all of the topics by...

FOR IMMEDIATE RELEASE New Podcast Explores Anti-Anxiety Drugs, Sleeping Pills, and the Struggle of Withdrawal The Benzo Free Podcast is...