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When we are tapering off of benzodiazepines, we never really think of “what then?”

988 -- the national Suicide and Crisis Lifeline can be lifesaving for people in benzodiazepine crisis.

Few individuals deserve higher praise than the benzo caregiver. These are the angels who take care of us through thick and thin. My wife...

Dr. Anna Lembke is our guest today — and trust me — you don’t want to miss this one! We discuss benzodiazepine tapering, substitution,...

What happens when you need surgery during protracted benzodiazepine withdrawal (BIND)? How do you manage the anxiety? Do you take meds?...

What happens when you need surgery during protracted benzodiazepine withdrawal (BIND)? How do you manage the anxiety? Do you take meds?...

Have you ever been afraid to turn on the news? To check your social media feed? To visit your favorite discussion group? Have you ever...

COVID and BIND. Symptoms and setbacks. Isolation. Distraction. Memory loss. Relationships and loss. And of course, acceptance and...

Two benzo survivors. Two caregivers. Pizza. Cookies. And a covered porch in a rainstorm.  What else could you want? Join us for this very...