Doryn ChervinSep 6, 2023BLOGOn coping when I’m having a bad dayHere a few coping strategies I use when I'm having a bad day.
D E FosterDec 25, 2019Benzo FreeThe Holiday Episode: Glad Tidings, Good Feelings, and GratitudesIt’s that time of year again. Time to review, reminisce, and remember how far we have come. Even if you are in the middle of benzo...