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principles, politics, and balanced perspectives | podcast prequel | uneven 18

Politics can generate significant anxiety, perhaps more now than in recent memory. I've leaned left. I've leaned right. But, I've always found my way back to the middle. A bit of balance, a modicum of moderation, and a lot of listening would eventually bring me home.


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0:00:00 balance & moderation

0:02:35 liberal & conservative

0:04:24 independent middle ground

0:04:53 internet feeds off anger

0:05:58 confirmation bias

0:07:27 centering myself

0:08:29 our values change

0:09:19 foundational core beliefs

0:10:39 principles, execution, & tactics

0:12:21 loss of the moderate voice

0:13:45 return to balance

0:14:56 politics & anxiety

0:17:47 technological addiction

0:18:54 don't want to be reactionary

0:19:52 avoiding the extremes

0:20:45 i'm that middle man

0:21:13 moderation, balance, & understanding

0:22:37 friends who don't agree

0:23:19 the value of listening

0:24:41 often struggle with life

0:25:36 i know nothing

0:26:15 back to balance


Recording Info

— RECORDED: Friday, January 19, 2024

— LOCATION: Colorado


The Podcast





Welcome to “uneven,” a podcast about life, anxiety, and being human. In such a chaotic world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.


The uneven podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it.

Please visit our website for our complete disclaimer at


If you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at:


All music provided / licensed through Storyblocks (

uneven theme music

— TITLE: From the Earth

— ARTIST: Humans Win

— PUBLISHER: Lance Conrad (BMI)


The Uneven Podcast is part of the Easing Anxiety network ( and is a production of Denim Mountain Press (

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