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D E Foster
6 days ago
opinion, conversation, and arguing for our limitations | unevenLive! #68
In today's live recording of uneven, we explore support sites and the debate over censoring content, we examine cognitive distortions and...
390
D E Foster
Jan 5
priming the pump of emotional release | anxiety log | uneven 67
Sometimes our physical and psychological symptoms are simply signs of built up tension, built up emotion, built up grief. Releasing these...
530
D E Foster
Jan 2
anger: how to live with it, and without it | unevenLive! | uneven 66
Anger arises from a variety of sources. How do we process it? How do we live with it? And most of all, how do we let it go? In today's...
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D E Foster
Dec 27, 2024
support groups & enjoying life again | unevenLive! | uneven 65
So after our experience with anxiety and meds, can we enjoy life again? Can we trust our bodies? Our minds? Will the fear always be with...
520
D E Foster
Dec 24, 2024
recording ruminations on a restless night | anxiety log | uneven 64
So, you can't sleep? Thoughts are endless, energy is relentless, and comfort has evaded you. What do you do when insomnia strikes? As for...
830
D E Foster
Dec 20, 2024
guidelines, perspectives, and how we view the world | unevenLive! | uneven 63
Do you see the world around you as friend or foe? Do you believe there is one path, or many? Do you welcome differing opinions, or is...
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D E Foster
Dec 12, 2024
welcome to uneven live: community, relationships, and a sense of self | uneven 62
Welcome to "uneven live!" This is the first of our live weekly episodes recorded right here in the uneven community @ uneven.life. In...
620
D E Foster
Nov 15, 2024
surgery from the caregiver's point-of-view | anxiety log | uneven 61
I've recorded episodes in and around my own medical procedures before, but never from the caregiver's point-of-view. Today, I do just...
620
D E Foster
Oct 5, 2024
the importance of purpose when healing | uneven 60
When we struggle with a chronic condition, life moves so very slowly. Getting through each day can be a hurdle all by itself. Keeping...
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