uneven

uneven podcast

Welcome to “uneven,” a podcast about life, anxiety, and being human.

In such a crazy world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together.

Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.

Listen on the website, on our YouTube Channel, or via the providers listed below.

This podcast is for informational purpose only, and should never be considered medical advice.

have a great weekend (5 quick tips) | smile episode | uneven 43

It's Friday afternoon, and the weekend looms ahead of us. For many of us, this means time off. How do we make the most of the weekend? Or...

is "anxiety" itself a psychiatric disorder? | mental health | uneven 42

By most standard metrics, the world is better off today than ever before. And yet, the rates of people suffering from "anxiety" is...

i am one lucky s.o.b. (relations & separation) | anxiety log | uneven 41

Today, I started the day happy — because I am so sad. Today, my wife left for Tampa, and I don't know for how long. I missed her the...

the florida trip that never happened | anxiety log | uneven 40

Plans made, suitcase packed, and the rental car sat in the driveway fully loaded — but I just couldn't do it. What does an anxiety attack...

questions, comments, and a few answers | our first mailbag episode | uneven 39

Your questions. Your comments. Your insights and advice. Welcome to the first mailbag episode of the "uneven" podcast. We'll touch on...

anxiety, news, and world conflicts | current events | uneven 38

The conflict in the Middle East escalated last night. What does this mean for the world — and even more personally — for you and your...