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life | anxiety | medication

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is now...

Life

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The Community

Struggling with life’s challenges, anxiety, or benzodiazepine withdrawal (BIND)? You’re not alone.

 

Try Uneven Life, a unique online community founded by a co-author of the groundbreaking research that identified BIND.

 

We offer a compassionate, informed space built on connection, support, and reliable knowledge. Discover a community that truly understands.

 

Visit Uneven Life today!

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The Podcasts

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Coaching

Our one-on-one coaching services offer personalized, empathetic support to help you navigate the challenges you are currently facing.

 

Our experts specialize in chronic anxiety and the complications associated with anxiety medication (benzodiazepine dependence, withdrawal & BIND). ​Through tailored virtual Zoom sessions, your dedicated coach focuses on equipping you with practical tools to help you manage your anxiety symptoms, cope with withdrawal challenges, and foster resilience.

 

Our holistic approach supports your emotional and mental well-being, helping you rebuild confidence and purpose in your daily life. 

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The People

Upon stepping foot into our community, you will unearth a wealth of understanding and compassion. We've been there, and we get it. We understand chronic anxiety, panic attacks, and the tumultuous experience of benzodiazepine withdrawal and BIND.

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At uneven, we see this shared struggle as our collective strength. Through sharing our stories and experiences, we help each other navigate the uneven road that stretches ahead.

 

This is more than a simple support group. It’s a space for recovery, rediscovery, and most of all, renewal.

founder

D E Foster

D E Foster ("D") is an author, medical researcher, podcast host, and a global advocate for those who struggle with anxiety and the complications of anxiety medication (benzodiazepines).

 

He has been helping individuals heal for over a decade and has co-authored multiple research papers including the groundbreaking BIND study. 

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Information

​At uneven, we take a different approach. We focus on two key elements above all others.

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Information & Compassion.

 

With over a decade of patient support success, groundbreaking medical research experience, and the most compassionate team of lived-experience professionals available, uneven has the foundation you need to help you find your own path to wellness and healing.

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Anxiety Info
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Benzo Info
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Resources

Follow us on Social Media @theUnevenLife

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