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Join date: Sep 21, 2022
About
Hello there, my name is "D." I am the founder of Easing Anxiety and the host of the "Benzo Free" and "uneven" podcasts. I am a podcaster, researcher, community organizer, and an advocate for those struggling with anxiety and/or the complications of anxiety medication. I dealt with anxiety my whole life including 12 years on the benzodiazepine "clonazepam" (Klonopin) — I've been benzo-free since 2014.
If you want to learn more about me, click here.
Take care, D 🙂
Posts (444)
Aug 1, 2025 ∙ 2 min
ranting & releasing: navigating anger and overwhelm | uneven 81
Been pissed off lately? Stressed Out? Tired? Using my podcast as therapy, I explore my own anger and overwhelm, and the progress I've...
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Jul 23, 2025 ∙ 10 min
Mental Health in the Age of AI
As I start to type the opening line for this article, an icon suddenly appears next to it. This icon is blue, with some stars in it. If...
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Jun 23, 2025 ∙ 2 min
emotions & inner peace | guided meditation | uneven 80
In this guided meditation, we choose self-compassion as we learn to set boundaries, redirect our energies, and cultivate inner peace....
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D E Foster
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