posts

Alexis Ritvo MD, MPH is a board-certified psychiatrist at the University of Colorado School Medicine, co-founder of the Benzodiazepine...

Jacob Ressler is a licensed social worker, head moderator for the benzorecovery community on Reddit, and author of the book and founder...

Dr. Josef Witt-Doerring is a psychiatrist who has worked at the FDA, numerous pharmaceutical companies, and now operates a virtual taper...

Today I recorded our first live podcast from our new online community, "uneven." We explored the dependence vs. addiction (SUD) debate,...

We finally launched our new "uneven" community, and we hope you will check it out today for FREE. In today's episode, we catch up a bit...

When benzo symptoms hit us, we call it a "wave." When they ease, we call it a "window." But how do we trust a window after a rough wave?...

Today, I am 10 years benzo free! Wow! Let's take a look back at the struggles, the symptoms, the successes, and especially the stuff I...

It's been a while, let's catch up. In today's episode, we discuss managing stress in the modern world, finding new perspectives on our...

If processing new benzo symptoms is confusing, overwhelming, and furstrating — you're not alone. Today, we look at new symptoms, talk a...