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Today, I am 10 years benzo free! Wow! Let's take a look back at the struggles, the symptoms, the successes, and especially the stuff I...

It's been a while, let's catch up. In today's episode, we discuss managing stress in the modern world, finding new perspectives on our...

If processing new benzo symptoms is confusing, overwhelming, and furstrating — you're not alone. Today, we look at new symptoms, talk a...

Confusion. Lack of support. The Search for Solid Information. Ongoing symptoms. New symptoms. The problems tied with benzo withdrawal and...

What's new at Benzo Free? What's new in the benzo community? And what's new in research, training, and support? In today's episode, the...

In today's episode we pay tribute to Christy Huff, catch up on the past four months, and kick-off "uneven."

Today I share some insights I learned from teaching a benzo peer support training class.

An interview with Dr. Doryn Chervin about benzos, organizations, and what's going on at Easing Anxiety.

Listen in as our host D shares his experiences with a recent sleepless night.