posts

A Holiday Hiatus

I'm taking some time off for the holidays for a bit of self-care.

After benzos, then what?

When we are tapering off of benzodiazepines, we never really think of “what then?”

Experiencing Collective Trauma

How do we experience and deal with collective trauma. Addressing the effects of the Israel-Gaza conflict on mental health.

Concurrent Benzos? Taken As Prescribed? More Findings from the Benzo Survey

How many individuals took more than one med at a time? Did they take them as prescribed?

Was the FDA Review for Xanax XR Biased?

Researchers uncovered publication bias in the FDA review studies for Xanax XR.

Should We Be Sorry, for Saying "I'm Sorry?"

Is apologizing often bad for you? Let's look at what some of the experts say.

New Benzo Peer Support Classes Announced!

New classes announced for benzo peer support training starting in November.

Were You Warned? (What We Learned from the Benzo Survey)

We're you warned that benzodiazepines may be dangerous? Let's take a look at the survey.

Owning Anxiety

Recognizing and owning how anxiety affects identity.