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Roundtable 0:38:37 Communication 0:42:48 Dinner in the Rain 0:43:16 Support Systems 0:45:32 Self-Care / Meditation provided by Easing Anxiety is for general informational purposes only and should never be considered medical Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.

This channel is the home of our series “101 Anxiety Tips,” our Relaxation / Meditation Videos, D’s Anxiety The author of the content provided on this channel is not engaged in rendering medical, health, psychological Health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.

science, statistics, interviews, questions, comments, featured topics, news, spotlight organizations, and meditations provided by Easing Anxiety is for general informational purposes only and should never be considered medical Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.

“Medicating Normal,” a documentary feature film about the overprescribing of psychiatric drugs, premiers Editing credits include: Walter Reuther and the Rise of the Auto Workers’ Union, a one-hour documentary Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.

News and entertainment media portray them in terms of addiction and abuse or as innocuous medications Geraldine and her cohorts are opposed by powerful forces that include pharmaceutical giants and a medical

provided by Easing Anxiety is for general informational purposes only and should never be considered medical Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Audio — https://www.storyblocks.com Benzo Free Theme — Title: “Walk in the Park” — Artist: Neil Cross Meditation

What do we expect life to be like when the last of these medications are out of our system and we are The Next Phase of Healing Of course, for some, the anti-anxiety medications may have served a purpose This is an important reframing of our experience, one that we continue to have even when the medications information presented on Easing Anxiety is for informational purposes only, and should never be considered medical

Medical News Today. October 22, 2005. Accessed November 25, 2019. https://www.yogajournal.com/meditation/your-brain-on-yoga-nidra. Accessed November 25, 2019. https://www.yogajournal.com/meditation/10-steps-of-yoga-nidra. “Influence of medications on taste and smell.” Never disregard medical advice or delay in seeking it.

Angela Peacock, MSW, is a US Army veteran, benzo survivor, member of BIC’s medical board, and a tireless Her story is highlighted in the new film, "Medicating Normal." Premiering at the Santa Barbara International Film Festival on January 16th and 17th, 2020, “Medicating to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.

“How to Use Meditation to Cultivate Intimacy.” Psych Central. July 8, 2018. Accessed May 15, 2019.https://psychcentral.com/blog/how-to-use-meditation-to-cultivate-intimacy/. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.

provided by Easing Anxiety is for general informational purposes only and should never be considered medical Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Audio — https://www.storyblocks.com Benzo Free Theme — Title: “Walk in the Park” — Artist: Neil Cross Meditation

story from Connecticut, share a comment about isolation, answer a question about single-use benzos for medical Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Audio — https://www.storyblocks.com Benzo Free Theme — Title: “Walk in the Park” — Artist: Neil Cross Meditation