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wind, anxiety, & a new journey | arizona road trip | uneven 28

Does the wind stress you out? Are you more irritable and anxious on windy nights? Yeah… me too. Tonight, the chinook winds have arrived in Colorado — and it might be a long night.


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0:00:00 it is 12:30 am

0:01:50 arizona road trip

0:03:32 travel, anxiety, & weather

0:04:01 limon tornado

0:06:49 wind & anxiety

0:07:53 warm, dry winds of spring

0:08:40 two factors for the anxiety

0:09:43 colorado wildfire

0:10:54 insomnia is back

0:11:27 anxiety instigators

0:12:08 california mudslides

0:15:31 when anxiety is justified

0:17:18 wind sucks the calm out

0:19:15 how can we manage it?

0:20:29 grateful for shelter

0:21:22 finding tools to help

0:21:50 no super powers

0:22:38 travel, weather, & indecision

0:23:58 this too shall pass

0:25:31 in closing



A Brief Eerie History of How the Wind Makes Us Crazy

— By Lyall Watson in Lit Hub, August 13, 2019

The Nursery Rhyme Book

— Source for "When the wind is in the east…" / Book edited by Andrew Lang, 1897

Colorado Wildfire


Recording Info

— RECORDED: Monday, February 26, 2024

— LOCATION: Colorado


The Podcast





Welcome to “uneven,” a podcast about life, anxiety, and being human. In such a chaotic world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.


The uneven podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it.

Please visit our website for our complete disclaimer at


If you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at:


All music provided / licensed through Storyblocks (

uneven theme music

— TITLE: From the Earth

— ARTIST: Humans Win

— PUBLISHER: Lance Conrad (BMI)


The Uneven Podcast is part of the Easing Anxiety network ( and is a production of Denim Mountain Press (

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