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Welcome to Easing Anxiety. We are an information and support site for individuals dealing with the complications of anxiety and/or anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata). We are home of the Benzo Free Podcast and a library of over 300 support videos, articles, stories, resources, and more.
My name is D, and I'm so glad you stopped by. Please, take a look around — or use our search bar to find exactly what you are looking for. Take care of yourself and thank you for the visit.
D E Foster, founder
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