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How Big is Your Bullseye? / Anxiety and Other People (VLOG)

Updated: Mar 22, 2023

How big is your bullseye? How often are you upset by your interactions with other people? How many times have you been irritated, frustrated, or even angered by a complete stranger?

In today’s VLOG, D discusses his own bullseye and what situations wreak havoc on his sense of calm; and he offers a simple and effective technique to help ease our reactions. D also talks a bit about the fires in the western U.S., recent shifts in the weather, and updates for the website and videos.

Video ID: EA019


Watch the Video



00:00 Teaser 00:39 INTRO: Welcome & Chapters 01:47 Weather & Forest Fires 03:45 Website & Video Updates 10:26 FEATURE: How Big is Your Bullseye? 13:21 Why Does It Feel Good? 16:12 One of My Flaws 20:00 Simple Tip for Relief 22:26 A Little Bit of Grace 23:07 Closing


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All content provided on this YouTube channel is for general informational purposes only and should never be considered medical or health advice. The author of the content provided on this channel is not engaged in rendering medical, health, psychological, or any other kind of personal or professional services. Health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.

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Easing Anxiety is produced by… Denim Mountain Press

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