How big is your bullseye? How often are you upset by your interactions with other people? How many times have you been irritated, frustrated, or even angered by a complete stranger?
In today’s VLOG, D discusses his own bullseye and what situations wreak havoc on his sense of calm; and he offers a simple and effective technique to help ease our reactions. D also talks a bit about the fires in the western U.S., recent shifts in the weather, and updates for the website and videos.
Video ID: EA019
Watch the Video
00:00 Teaser 00:39 INTRO: Welcome & Chapters 01:47 Weather & Forest Fires 03:45 Website & Video Updates 10:26 FEATURE: How Big is Your Bullseye? 13:21 Why Does It Feel Good? 16:12 One of My Flaws 20:00 Simple Tip for Relief 22:26 A Little Bit of Grace 23:07 Closing
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