D E FosterFeb 27, 2019Benzo FreeDependence, Disbelief, and the Doctor DilemmaDo you feel all alone in your dependence on benzos? Do you feel like no one believes you? Not even your doctor? Well, you’re not alone —...
D E FosterFeb 20, 2019Benzo FreeManaging the Fear of Benzo Withdrawal (Part 3 of 3)Many see benzo withdrawal as an epic, exhausting, never-ending battle — but what if it doesn’t have to be? In the final part of this...
D E FosterFeb 20, 2019Benzo FreeManaging the Fear of Benzo Withdrawal (Part 2 of 3)Are you in benzo withdrawal? Do you feel stuck? Hopeless? Do you wish you could be more positive? More active? In part two of this...
D E FosterFeb 20, 2019Benzo FreeManaging the Fear of Benzo Withdrawal (Part 1 of 3)Experts agree that reducing fear and anxiety is critical to success during benzo withdrawal. But how do you do that? In part one of this...
D E FosterFeb 20, 2019Benzo FreeMy Benzo Story (A Personal Account of Withdrawal)What’s it really like to withdraw from anti-anxiety drugs or sleeping pills? For some of us, the experience is beyond words — but I will...
D E FosterFeb 20, 2019Benzo FreeWhat Everyone Should Know About BenzosWhat are benzos and why should you care? If you’ve been taking anti-anxiety medication or sleeping pills, chances are it’s a benzo. Learn...