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Reaching Out: A Simple Way to Help Prevent Suicide

Suicide prevention month is a reminder to talk with people you are worried about.

Introducing Dr. Doryn Chervin

Introducing Doryn Chervin, the newest member of the Easing Anxiety team.

Everyone Needs a Little Time Away

When was the last time you took a vacation? Have you ever postponed, or cancelled a vacation? Have you done this repeatedly? We all need...

Colorado Psychologists Will Soon Be Able to Prescribe Medication

OPINION Monday, April 3rd, 2023 — The above article crossed my desk about a month ago — and it concerned me. I did a bit of research over...

The Unsung Heroes: Support for the Benzo Caregiver

Few individuals deserve higher praise than the benzo caregiver. These are the angels who take care of us through thick and thin. My wife...

2-Hour Interview with D E Foster on Powers Benzo Coaching Podcast

I was recently invited to be a guest on the Powers Benzo Coaching Podcast with David Powers, and it was a wonderful experience. We...

2nd Benzo Survey Research Paper Published!

February 6, 2023 – The second paper on the Benzodiazepine Survey of 2018-2019 was published today in Therapeutic Advances in...

Conversation with Stanford Psychiatrist Anna Lembke, MD

Dr. Anna Lembke is our guest today — and trust me — you don’t want to miss this one! We discuss benzodiazepine tapering, substitution,...

Benzos & Surgery: A Journey of Anxiety, Recovery, Medication, and Success (Part 2 of 2)

What happens when you need surgery during protracted benzodiazepine withdrawal (BIND)? How do you manage the anxiety? Do you take meds?...