An Introduction to Benzo Withdrawal Symptoms
What are the common symptoms of benzo withdrawal? How many are there? What do they all have in common? And, will any of them be...
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D E Foster
Feb 27, 2019
Dependence, Disbelief, and the Doctor Dilemma
Do you feel all alone in your dependence on benzos? Do you feel like no one believes you? Not even your doctor? Well, you’re not alone —...
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D E Foster
Feb 20, 2019
Managing the Fear of Benzo Withdrawal (Part 3 of 3)
Many see benzo withdrawal as an epic, exhausting, never-ending battle — but what if it doesn’t have to be? In the final part of this...
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D E Foster
Feb 20, 2019
Managing the Fear of Benzo Withdrawal (Part 2 of 3)
Are you in benzo withdrawal? Do you feel stuck? Hopeless? Do you wish you could be more positive? More active? In part two of this...
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D E Foster
Feb 20, 2019
Managing the Fear of Benzo Withdrawal (Part 1 of 3)
Experts agree that reducing fear and anxiety is critical to success during benzo withdrawal. But how do you do that? In part one of this...
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D E Foster
Feb 20, 2019
My Benzo Story (A Personal Account of Withdrawal)
What’s it really like to withdraw from anti-anxiety drugs or sleeping pills? For some of us, the experience is beyond words — but I will...
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D E Foster
Feb 20, 2019
What Everyone Should Know About Benzos
What are benzos and why should you care? If you’ve been taking anti-anxiety medication or sleeping pills, chances are it’s a benzo. Learn...
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