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What’s New in the Benzo Community?

Updated: Mar 20, 2023

Far too often, we think we are all alone during benzo withdrawal and that no one understands what we are going through. But we’re not alone. The benzo community is active, thriving, and full of people just like you. And we’re making a difference.

In today’s episode of the podcast, we share some of the progress being made, visit a few of the key organizations behind this progress, and share some of their plans for the future. There’s so much to be done, but we have a great start, and the future is looking brighter every day.

Video ID: BFP092


Listen to the Podcast

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00:00  Introduction 08:07  FEATURE: Intro 11:05  Benzo Community Terminology 16:45  Stress and Protracted Withdrawal 21:03  Benzodiazepine Action Work Group 30:41  Alliance for Benzo. Best Practices 34:44  Benzodiazepine Info. Coalition 37:40  Massachusetts Legislation 38:16  Benzo Buddies 39:37  Benzo Coaches 41:00  Feature Closing 44:30  Moment of Peace



The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.

ORGANIZATIONS — Colorado Consortium for Prescription Drug Abuse Prevention — — Benzodiazepine Action Work Group (BAWG) — — The Alliance for Benzodiazepine Best Practices — — Benzodiazepine Information Coalition (BIC) — — Benzo Buddies — — Baylissa Frederick (Bloom in Wellness) — — Jennifer Leigh (Benzo Withdrawal Help) —

CONSORTIUM ANNUAL MEETING – Benzo Presentation Benzodiazepine-Induced Brain Injury: The Hidden Prescription Epidemic


The Podcast

The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).


All content provided by Easing Anxiety is for general informational purposes only and should never be considered medical advice. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Please visit our website for our complete disclaimer at


Music provided / licensed by Storyblocks Audio

Benzo Free Theme

— Title: “Walk in the Park”

— Artist: Neil Cross


Easing Anxiety is produced by…

Denim Mountain Press

©2022 Denim Mountain Press – All Rights Reserved


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