posts

Sep 16, 2022

Just Press Record: A Discussion of Emotions, Online Triggers, and BIND

Have you ever been afraid to turn on the news? To check your social media feed? To visit your favorite discussion group? Have you ever...

Nov 9, 2021

What’s New in the Benzo Community?

Far too often, we think we are all alone during benzo withdrawal and that no one understands what we are going through. But we’re not...

Apr 21, 2021

Carrie Silvernail and Dr. Steven Wright Interviewed by Dr. Paul Christo

Dr. Paul Christo, world renowned pain specialist, has released two podcasts on benzodiazepine withdrawal syndrome. These were broadcast...

Feb 18, 2021

Easing Anxiety During Difficult Times (VLOG)

There are times in our life when we are tested. When our boundaries are obliterated, our self-care is eliminated, and failure mocks us at...

Dec 17, 2020

Our Welcome Video | Easing Anxiety YouTube Channel

Welcome to our Easing Anxiety YouTube Channel! Easing Anxiety is dedicated to helping individuals who struggle with chronic anxiety find...

Dec 11, 2020

Guided Relaxation to the Sights and Sounds of Winter

Ease the stress of your day with this 10-minute video set to the magical sights and sounds of winter. Pressures mount throughout the...

Dec 8, 2020

Announcing the Launch of the Benzo Free YouTube Channel

*** UPDATE from March 21, 2023 — The two YouTube channels defined below were merged back into one channel (Easing Anxiety) in early 2023....

Nov 20, 2020

Anxiety and the Quest for Success (VLOG)

What really makes us happy? What truly eases our stress and anxiety? Do the answers lie in fame, fortune, and success? Or might they be...

Nov 11, 2020

Live Chat with D | A Discussion of Anxiety, Benzos, and Other Stuff

Recorded Thursday, November 12th, 2020 Do you have questions about anxiety? About benzos and withdrawal? About your symptoms and possible...