top of page

Anger and Irritability in Benzo Withdrawal

Updated: Mar 22, 2023

Anger, frustration, and even rage can be common during benzo withdrawal. When events trigger us, we react. But what happens when we are unable to calm down? Learn seven tips to help you step away from anger during benzo withdrawal.

In today’s episode, D explores anger and rage during benzo withdrawal. He also shares a benzo story from Georgia, talks about supplements and reinstatement, and reminds us of an upcoming annual event this July.

Video ID: BFP067


Listen on YouTube...

The Benzo Free Podcast is also available on...



00:57 Introduction

02:54 Spotlight

04:05 Mailbag

09:26 Benzo Story

21:48 FEATURE: Anger and Irritability

46:20 Moment of Peace



The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.


FEATURE — Anger and Irritability in Benzo Withdrawal



The Podcast

The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).


All content provided by Easing Anxiety is for general informational purposes only and should never be considered medical advice. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Please visit our website for our complete disclaimer at


Music provided / licensed by Storyblocks Audio

Benzo Free Theme

— Title: “Walk in the Park”

— Artist: Neil Cross


Easing Anxiety is produced by…

Denim Mountain Press

©2022 Denim Mountain Press – All Rights Reserved


bottom of page