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Anxiety Canada

Updated: Mar 22, 2023



Anxiety Canada™ is a leader in developing free online, self-help, and evidence-based resources on anxiety.


We are the developers of the award-winning free MindShift™ CBT app for iOS and Android devices, which helps Canadians manage anxiety using scientifically proven strategies.


We also serve Canadians by developing services and programs they can trust, including our online directory (Finding Help), and our online courses (My Anxiety Plans).


A registered charity and non-profit organization, Anxiety Canada was established more than twenty years ago to raise awareness about anxiety, and to support access to proven resources and treatment.


We have many volunteers from coast to coast who bring expertise to Anxiety Canada, including a Scientific Advisory Committee, a Youth Committee, and a Board of Directors.


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