What are the basics of benzo withdrawal? If you are new to the benzo community, you might want to know where to start. If you are a veteran, you might want a refresher. Either way, it never hurts to review the basics of something so important.
In today’s episode, we look at 10 basics of benzos and withdrawal. We also share a correction on terminology, explore some lingering effects of COVID-19, and hear a story from California.
Video ID: BFP065
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15:27 Benzo Story
22:23 FEATURE: Benzos 101
54:20 Moment of Peace
The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.
BENZO FREE: The Ashton Manual — https://www.easinganxiety.com/ashton
The Ashton Manual on benzo.org.uk — https://www.benzo.org.uk/manual/
FEATURE — Benzos 101
BENZO FREE: Resources Page — https://www.easinganxiety.com/resources
BENZO FREE: Types of Benzos — https://easinganxiety.com/post/types-of-benzos
Benzo Buddies Withdrawal Support Page — http://www.benzobuddies.org/benzodiazepine-withdrawal-methods/overview/
The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).
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