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The FACTS: What Do We Really Know About Benzos and BIND?
Are benzos effective for treating anxiety? Insomnia? Seizures? If they aren’t safe, what is the evidence? How many BIND symptoms are...
D E Foster
Oct 1, 2022
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Top 5 Benzo Questions (and a Few Answers)
Do have questions about benzos? About your symptoms? About finding a doctor to help you survive this thing we call benzo withdrawal?...
D E Foster
Jan 11, 2022
34
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Benzo Trivia: What Do You Really Know?
How much do you know about benzos? About withdrawal? About anxiety and insomnia? Want to test that knowledge? Well, this is the place....
D E Foster
Jul 23, 2021
22
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Benzos 101: A Return to the Basics of Withdrawal
What are the basics of benzo withdrawal? If you are new to the benzo community, you might want to know where to start. If you are a...
D E Foster
May 15, 2020
36
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Rapid Fire Q&A on Benzos, Anxiety, and Withdrawal
Do you have benzo questions? Well, we’re here to help. Whether they’re questions about benzodiazepines, Z-drugs, withdrawal symptoms, the...
D E Foster
Apr 14, 2020
9
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Tips for Talking About Benzos to Doctors, Therapists, and Family
Do you find it hard to talk with your physician or psychiatrist about benzos? How about with your counselor or family and friends? This...
D E Foster
Feb 25, 2020
162
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Coping Skills from A to Z (Part 2 of 2)
Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education...
D E Foster
Oct 2, 2019
22
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Coping Skills from A to Z (Part 1 of 2)
Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education...
D E Foster
Sep 25, 2019
31
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Quick Questions About Anxiety, Insomnia, Benzos, and Withdrawal
Have a quick question about benzo withdrawal? About the symptoms? About the duration of recovery? About anxiety, insomnia, or anything...
D E Foster
Sep 4, 2019
18
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