Rapid Fire Q&A on Benzos, Anxiety, and Withdrawal
Updated: Mar 22
Do you have benzo questions? Well, we’re here to help. Whether they’re questions about benzodiazepines, Z-drugs, withdrawal symptoms, the podcast, updosing, polydrugging, and more — our rapid-fire Q&A will attempt to provide some answers.
In today’s episode, we return to the popular rapid-fire Q&A format for our feature. We also hear two short benzo stories from England and Denmark, talk about some positive effects of the current pandemic, and close out with a traditional breathing meditation to ease you back into your day.
Video ID: BFP063
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08:14 Benzo Stories
14:48 FEATURE: Rapid Fire Q&A
52:23 Moment of Peace
The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.
FEATURE – RECOMMENDED BOOKS
“Renewal and Recovery” by Baylissa Frederick — https://www.amazon.com/dp/B071K757GF/ref=cm_sw_em_r_mt_dp_U_c6ILEbQQ1BBBM
“Death Grip” by Matt Samet — https://www.amazon.com/dp/B008SB59MW/ref=cm_sw_em_r_mt_dp_U_X6ILEbP89NFVN
FEATURE – BENZO TASK FORCE REPORT
“Benzodiazepine: Dependence, Toxicity, and Abuse” — https://www.appi.org/Products/Psychopharmacology/Benzodiazepine-Dependence-Toxicity-and-Abuse
The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).
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Benzo Free Theme
— Title: “Walk in the Park”
— Artist: Neil Cross
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