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Top 5 Benzo Questions (and a Few Answers)

Updated: Mar 19, 2023

Do have questions about benzos? About your symptoms? About finding a doctor to help you survive this thing we call benzo withdrawal? Questions plague the benzo experience, and some questions are more common than others.

In today’s podcast, we look at the top five most frequently asked questions about benzos and benzo withdrawal. We also talk about plans for the new year, find some positivity amongst the difficulties, and close out with the return of our Moment of Peace. I hope you’ll join us.

Video ID: BFP095


Listen to the Podcast

The Benzo Free Podcast is also available on...



00:00  Introduction 14:15  TOP 5 QUESTIONS – Intro 17:58  Can I Sue My Doctor? 23:14  Is This Symptom Part of Withdrawal? 26:50  Is this Permanent? 29:34  How Do I Find a Doctor? 34:10  How Do Survive Withdrawal? 40:00  Moment of Peace



The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.

ORGANIZATIONS — The Alliance for Benzodiazepine Best Practices — — Benzodiazepine Information Coalition (BIC) —

— BIC’s List of Doctors —


The Podcast

The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).


All content provided by Easing Anxiety is for general informational purposes only and should never be considered medical advice. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Please visit our website for our complete disclaimer at


Music provided / licensed by Storyblocks Audio

Benzo Free Theme

— Title: “Walk in the Park”

— Artist: Neil Cross


Easing Anxiety is produced by…

Denim Mountain Press

©2022 Denim Mountain Press – All Rights Reserved


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