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A Holiday Hiatus
I'm taking some time off for the holidays for a bit of self-care.

D E Foster
Dec 5, 2023


When COVID Meets BIND: How Does Long COVID Affect Benzo Withdrawal?
What happens when COVID meets BIND? What happens when someone in protracted benzodiazepine withdrawal gets long COVID? Does it set off a...

D E Foster
Mar 12, 2023


The FACTS: What Do We Really Know About Benzos and BIND?
Are benzos effective for treating anxiety? Insomnia? Seizures? If they aren’t safe, what is the evidence? How many BIND symptoms are...

D E Foster
Oct 1, 2022


Our Mailbag: Sickness, Setbacks, Symptoms, and Self-Esteem
COVID and BIND. Symptoms and setbacks. Isolation. Distraction. Memory loss. Relationships and loss. And of course, acceptance and...

D E Foster
Aug 21, 2022


On the Road with Benzos: Stress, Sickness, and Symptoms
What’s it like being sick while in protracted benzo withdrawal, or BIND? Do you rest or push through it? Do you take medication?...

D E Foster
Jul 2, 2022


COVID and Benzos: Immunity, Vaccines, Symptoms
Is COVID more dangerous if you are on benzos? What if you are in withdrawal? What about the vaccine? Will it elevate my symptoms? In...

D E Foster
Apr 28, 2021


What’s New with the Channel and Podcast? (aka “I’m Still Here”) (VLOG #6)
Easing Anxiety. The Benzo Free Podcast. What’s going on there? Are they still on hiatus? Is this video a hint of some activity there?...

D E Foster
Aug 1, 2020


On Hiatus — Podcast and YouTube Announcement (VLOG #5)
Effective July 1st, the Benzo Free Podcast and the Easing Anxiety YouTube Channel will be on hiatus for the foreseeable future. Please...

D E Foster
Jun 30, 2020


Anxiety Rising: The Hidden Hardship of COVID-19 (VLOG #1)
Anxiety Rising: The Hidden Hardship of COVID-19. The uncertainty and isolation of the Coronavirus seems endless, and an epidemic of...

D E Foster
May 20, 2020
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