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Happy Holidays: Anxiety, Gratitude, and a Positive Recap of 2020 (VLOG)

Updated: Mar 21

This past year was difficult for so many. But as with all years, there was a lot of good too. In today’s VLOG, I look at some of the positive events of this past year. I also talk a bit about our progress here at Easing Anxiety, share my wishes for the coming year, and make plenty of flubs and guffaws (big surprise 😊) which I hope adds a bit of laughter and levity to your holiday. I hope you enjoy it.

Happy Holidays from Easing Anxiety.

Wishing you joy, love, and peace, D 😊

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Video ID: EA030


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00:00 Introduction 01:25 Our Two YouTube Channels 05:44 Benzo Live Chat — Thank You 06:55 The Good in 2020 08:33 The Good: Easing Anxiety Recap 12:03 The Good: FDA Warning 13:48 The Good: Internet Communication 15:56 The Good: Sports 16:40 The Good: Delivery 17:33 The Good: More Time at Home 18:37 The Good: Time Outside 19:40 The Good: Animal Adoption 20:29 The Good: Drive In Movies 21:10 The Good: Space Exploration 22:21 The Good: Creativity and Resiliency 23:40 The Good: Virus and Vaccine 24:32 The Good: Front Line Workers 25:31 The Good: Teachers and Parents 27:42 Two Things: Be Grateful 28:05 Two Things: Find Grace 31:28 Making Mistakes 32:10 Closing: Enjoy the Season


Quick Links

  1. YOUTUBE (Easing Anxiety Channel)

  2. VIDEO: Benzo Mornings Live Chat (12/19/2020)



  1. “20 good things that happened in 2020.” The Washington Post. Opinion. December 15, 2020. Accessed December 21, 2020.

  2. Foster, D E. “Benzo Free: The World of Anti-Anxiety Drugs and the Reality of Withdrawal.” Erie, CO: Denim Mountain Press, 2018.

  3. Servando, Kristine. “The Good News You Might Have Missed in 2020.” Bloomberg. December 19, 2020. Accessed December 21, 2020.


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All content provided on this YouTube channel is for general informational purposes only and should never be considered medical or health advice. The author of the content provided on this channel is not engaged in rendering medical, health, psychological, or any other kind of personal or professional services. Health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.

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