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Benzo Buddies
An inclusive, nonjudgmental mutual-support environment for those who wish to withdraw from benzodiazepines. Members of the BenzoBuddies...

D E Foster
Jan 1, 2020
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Samaritans (U.K.)
Call: 116 123 (UK) Web: samaritans.org Samaritans’ purpose, to be there for people who are struggling to cope and in times of crisis, is...

D E Foster
Jan 1, 2020
9
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Anxiety Canada
Anxiety Canada™ is a leader in developing free online, self-help, and evidence-based resources on anxiety. We are the developers of the...

D E Foster
Jan 1, 2020
25
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American Psychological Association (APA): Anxiety
Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. People...

D E Foster
Jan 1, 2020
56
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Crisis Text Line (U.S., U.K., Canada, Ireland)
Text: “HOME” to 741741 (U.S.) Text: “CONNECT” to 741741 (Canada) Text: “SHOUT” to 85258 (U.K.) Text: “HELLO” to 50808 (Ireland)...

D E Foster
Jan 1, 2020
12
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Papyrus (U.K.)
Call: 0800 068 4141 (UK) Text: 07860 039967 Web: papyrus-uk.org PAPYRUS is the national charity dedicated to the prevention of young...

D E Foster
Jan 1, 2020
9
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Happy New Year!
It’s 2020, can you believe it? Another year has passed and a new one is just beginning. And this new year is going to be amazing! Sure,...

D E Foster
Jan 1, 2020
3
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Benzo Withdrawal Help (Jennifer Leigh, PhD)
After earning a doctorate in psychology, Dr. Jennifer Leigh, “Dr. Jenn,” became a coach. As an award-winning author, she appeared on...

D E Foster
Jan 1, 2020
160
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PostScript 360 (U.K.)
PostScript 360 is formally known as Battle Against Tranquillisers. We are committed to supporting individuals to reduce the harms caused...

D E Foster
Jan 1, 2020
21
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