posts

Five Years and still going strong! Join Easing Anxiety in wishing the Alliance for Benzodiazepine Best Practices a wonderful 5th...

The latest blog post from D E Foster and updates on the website and podcast.

The Z-drugs: Ambien. Lunesta. Sonata. What are these? Can they cause dependence?

Are benzos effective for treating anxiety? Insomnia? Seizures? If they aren’t safe, what is the evidence? How many BIND symptoms are...

The following information is developed and maintained by D E Foster , founder of uneven and a member of the benzodiazepine research team...

Prof. C. Heather Ashton wrote what many medical professionals — and even more patients — consider the “bible” for benzo withdrawal...

Benzodiazepine-Induced Neurological Dysfunction (BIND) affects more than just the patients suffering from it. Although not in the same...

What are the basics of benzo withdrawal? If you are new to the benzo community, you might want to know where to start. If you are a...

Viral outbreaks, social phobias, benzo withdrawal — all these events can be isolating, and any combination can lead to extreme levels of...