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A New You: Life After Benzo Withdrawal (Recorded Live at Benzo Warrior)
So, you’ve withdrawn from benzodiazepines. You still have symptoms. You still have struggles. You still have life-altering changes. And...

D E Foster
Jul 31, 2022
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Benzo Chat (Rob from Oklahoma): “Getting Back into Life”
Enough about me — it’s time to hear from you. Welcome to our very first “Benzo Chat.” An in-person, casual conversation with you, the...

D E Foster
Jul 17, 2022
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On the Road with Benzos: Stress, Sickness, and Symptoms
What’s it like being sick while in protracted benzo withdrawal, or BIND? Do you rest or push through it? Do you take medication?...

D E Foster
Jul 2, 2022
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New Study Published on the Gradual Reduction of Long-Term Benzos
June 8, 2022 — I have been privileged to be involved with two separate teams publishing research on benzodiazepines in 2022. The first of...

D E Foster
Jun 8, 2022
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Benzo Community, Healing, and Support (w/ Jennifer Leigh)
Do we truly recover from protracted benzo withdrawal (BIND)? What does that look like? What about from other psych medications? Can we...

D E Foster
Jun 4, 2022
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Benzo Survey Research in Psychology Today!
May 12, 2022 – Exciting News! The first paper from the Benzodiazepine Survey of 2018-2019 was the subject of an article today in...

D E Foster
May 12, 2022
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Our 100th Episode! — Success Stories, Sincerity, and Some Fun (edited)
CONGRATULATIONS! We made it! Episode 100! Thank you all for getting us here. Pour the champagne (non-alcoholic of course), gather around,...

D E Foster
May 12, 2022
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Benzo Survey Research Published!
April 26, 2022 – The first paper on the Benzodiazepine Survey of 2018-2019 was just published on April 25, 2022, titled: “Experiences...

D E Foster
Apr 26, 2022
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Benzodiazepine-Induced Neurological Dysfunction (BIND) — An Introduction
What do we call this condition so many of us have been dealing with for so long? Benzo withdrawal? Protracted Withdrawal? Persistent...

D E Foster
Apr 3, 2022
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