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Basics of BIND

The following information is developed and maintained by D E Foster, founder of Easing Anxiety and a member of the benzodiazepine...

Help Us Honor Prof. Ashton

Prof. C. Heather Ashton spent 12 years working with benzo recovery patients in her clinic and fought tirelessly to raise awareness of...

Benzodiazepines and Nonbenzodiazepines: The Most Common Potentially Inappropriate Medications in Old

The use of benzodiazepines and nonbenzodiazepines in the elderly is of very serious concern, especially when it comes to driving. Not...

$4.25 Million Settlement Reached in the Case of John Patrick Walter

Finally, the courts have reached a settlement for the family of John Patrick Walter to the sum of $4.25 million. Please help us spread...

The Importance of a Personal Support System During Withdrawal

I was chatting with someone yesterday who was very distressed and hopeless. It was heart-breaking. I soon realized that so many others...

5 Tips for Managing Fear During Withdrawal

Fear is the primary enemy in withdrawal, and how we manage that fear can make the difference between success or failure. There’s no...

"Benzo Free: The World of Anti-Anxiety Drugs and the Reality of Withdrawal" by D E Foster

About the Book Ever heard of benzodiazepines? How about z-drugs? Perhaps you know their brand names, like Ambien, Ativan, Klonopin,...