top of page

5-Minute Guided Relaxation with the Rising and Setting Sun

Updated: Mar 22, 2023

Relax with this 5-minute relaxation video. The pressure of the day can build inside us without even knowing it. Sometimes, taking a short break to breathe and reconnect with nature is just the elixir we need. Enjoy the beauty of the rising and setting sun which just may help you reset your mindset, so you can face the remainder of the day with a more restful spirit.


Video ID: EA008

 

Watch the Video


 

Site Links

VISIT US ONLINE — WEBSITE: https://www.easinganxiety.com — YOUTUBE: https://www.youtube.com/@easinganx

PLEASE LET US KNOW WHAT YOU THINK — COMMENT: On this video in YouTube — COMMENT: On this blog post — EMAIL: feedback@easinganxiety.com

 

Disclaimer

All content provided on this YouTube channel is for general informational purposes only and should never be considered medical or health advice. The author of the content provided on this channel is not engaged in rendering medical, health, psychological, or any other kind of personal or professional services. Health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.

Please visit our website for our complete disclaimer at https://easinganxiety.com/disclaimer.

 

Credits

VIDEO / IMAGE CREDITS

All video and still image content not produced in-house or identified above was provided by… — FreeImages — https://www.freeimages.com — Pexels — https://www.pexels.com — Pixabay — https://www.pixabay.com

MUSIC CREDITS

Music provided by Storyblocks Audio https://www.audioblocks.com

EA Theme Song — NAME: “Welcome Home” — PERFORMED BY: Neil Cross — COMPOSED BY: Peter Godfrey (original title “Young Love”)

60-second relaxation — “Sweet Piano Tune” by Bobby Cole

 

Produced by

Easing Anxiety is produced by… Denim Mountain Press https://www.denimmountainpress.com


©2020 Denim Mountain Press – All Rights Reserved

留言


bottom of page