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Conversation with Dr. Christy Huff (Part 2 of 2)

Updated: Mar 22, 2023

Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC), and is herself, a benzo survivor. A tireless advocate in the benzo community, Dr. Huff has a wealth of information to share.

In Part II of our conversation, Dr. Huff discusses her advocacy work with BIC, talks about the importance of finding a doctor, and provides some helpful tips for the struggling patient. We also share a benzo story from Minnesota and explore the fear of the fear and its effects on our healing.

Video ID: BFP045


Listen to the Podcast

This episode is part of a 2-part series. Listen to Part 1 here:

The Benzo Free Podcast is also available on...



00:57 Introduction 09:05 Benzo Story 14:27 Feature 48:12 Moment of Peace


Episode Summary

Today, we have the pleasure of presenting Part II of our conversation with Dr. Christy Huff. In today’s episode, Dr. Huff further explores the struggles of benzo dependence and how difficult it can be to find a doctor, she also shares some of her experiences working with BIC, and has a few helpful tips for those who follow. We also have a benzo story from Minnesota and talk about the “fear of the fear.”



The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.


FEATURE: Conversation with Dr. Christy Huff (Part 2)


The Podcast

The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).


All content provided by Easing Anxiety is for general informational purposes only and should never be considered medical advice. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Please visit our website for our complete disclaimer at


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Benzo Free Theme

— Title: “Walk in the Park”

— Artist: Neil Cross


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