posts

What happens when COVID meets BIND? What happens when someone in protracted benzodiazepine withdrawal gets long COVID? Does it set off a...

The latest blog post from D E Foster and updates on the website and podcast.

March 1, 2023 – After two years of work and many delays, I am proud to announce the launch of the new Easing Anxiety Website. There are...

I was recently invited to be a guest on the Powers Benzo Coaching Podcast with David Powers, and it was a wonderful experience. We...

February 6, 2023 – The second paper on the Benzodiazepine Survey of 2018-2019 was published today in Therapeutic Advances in...

In today’s episode, we explore the mailbag — in particular, your YouTube comments.

The Z-drugs: Ambien. Lunesta. Sonata. What are these? Can they cause dependence?

Dr. Anna Lembke is our guest today — and trust me — you don’t want to miss this one! We discuss benzodiazepine tapering, substitution,...

What happens when you need surgery during protracted benzodiazepine withdrawal (BIND)? How do you manage the anxiety? Do you take meds?...