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welcome to "uneven" (a 10-minute introduction) | official podcast kick-off
Welcome to "uneven" — a podcast about life, anxiety, and being human. In this brief introduction, we share a bit of info about the...

D E Foster
Apr 12, 2024
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The Prequel for "uneven" is Finally Complete | New Episodes Starting Tomorrow
We have finally completed the release of the initial 36 episodes of "uneven." YAY! These episodes were recorded between December 30, 2023...

D E Foster
Apr 11, 2024
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random thoughts on a sleepless night | prequel | uneven 36
Another sleepless night and I just pressed record. No agenda, just thoughts. Companionship, making friends, brain cramps, mental health,...

D E Foster
Apr 11, 2024
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emotion, reason, & mindfulness | prequel | uneven 35
Right brain vs. left. Creativity vs. logic. Reason vs. emotion. Two distinct voices every person hears every single day, hour, and...

D E Foster
Apr 10, 2024
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our desperate need to belong | prequel | uneven 34
12:30am. Sleep again evades me. My brain fixates on my lifelong need for approval and acceptance. And yet, after 58 years, I may finally...

D E Foster
Apr 9, 2024
33
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i have a say in how i age (wrapping up the road trip) | arizona road trip | uneven 33
Back home in Colorado after a very difficult end to the road trip. I review the takeaways from our stay in the 55+ RV park, and compare...

D E Foster
Apr 8, 2024
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another emotional release (brian's song) | arizona road trip | uneven 32
Ending of the classic movie, "Brian's Song." And as expected, the tears begin to fall. Emotions — both positive and negative — are the...

D E Foster
Apr 7, 2024
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distraction, avoidance, and anxiety | arizona road trip | uneven 31
While planning our road trip home from Mesa, a bit of travel anxiety returned. I've often used distraction and avoidance during times...

D E Foster
Apr 6, 2024
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15 rules for happiness (hector's list from the movie) | arizona road trip | uneven 30
In the 2014 film, "Hector and the Search for Happiness," the main character identifies 15 rules for happiness. I thought discussing these...

D E Foster
Apr 5, 2024
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